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rest-restore-retreat - a mini day retreat in Hove

rest-recharge-retreat

 

You are warmly invited to this one day mini retreat based in Hove.

During the day you will take part in a morning and afternoon yoga session, you will make a vision board, have a delicious and nutritious lunch with a nutrition talk and then spend some time learning about aromatherapy oils whilst making a personalised facial scrub. You will leave feeling refreshed, relaxed and ready for the Autumn season.

 

When: Saturday 13th October

Time: 10am to 4pm

Where: The Healthy Living company 92 to 98 Northease Drive Hove bn3 8lh

Who: Suitable for all ages (16 yrs +), all abilities and pregnant women

 

Cost: £125 per person (£110 early bird until 13th September / £225 for two guests booking together each additional guest is £110 booked at the same time)*****

 

The retreat is being run by two highly experienced practitioners who will gently guide and support you during the day.

Chloe Manlay is a nutritional therapist, yoga teacher, health coach and functional medicine practitioner. She has a special interest in digestive disorders, weight loss and skin health. She is passionate about supporting her clients to take better care of their health using nutrition, yoga and breath work.

Tara Lavelle is a homeopath, reflexologist and aromatherapy massage therapist. She is passionate about sharing her knowledge and is an advocate of natural skin care routines, pamper times and creative breaks. Visit www.taralavelle.com for further info.

 

PAYMENT:

Please email to reserve your place, booking is confirmed by making payment in full. To pay transfer the full ticket amount to:

Account number: 60291494

Sort code: 53 61 02

REFERENCE: YOUR FULL NAME

email:  chloemanlay@gmail.com

 

FAQs

Are there ID or minimum age requirements to enter the event?

16yrs +, no experience of yoga neccessary. Pregnant women welcome. Please notifiy us when booking.

What are my transport/parking options for getting to and from the event?

There is free parking outside the clinic and buses from central Brighton and Hove stop very close the clinic.

What can I bring to the event?

No need to bring anything. Wear clothing you are comfrtable practicing yoga in.If you have a yoga mat and props feel free to bring them with you, however these will be provided.

How can I contact the organiser with any questions?

email: chloemanlay@gmail.com, taralavelle@hotmail.com

What's the refund policy?

No refunds.