10am-1pm Saturday 28th April at The Yoga Garden, West Sussex
Have you ever thought about what your digestion means from a ‘yogi’ perspective? Ayurveda, the sister science to yoga, believes the gut is the root of all disease, and good digestion and health can only be achieved by balanced functioning of mind, body and breath.
Join me for a relaxing and informative workshop to understand what your digestion is trying to tell you about your health and lifestyle, and learn simple tools and techniques to restore balance.
Open to all levels.
I chose to specialise in digestive health after battling for years with my own poor digestion, I found the combination of ayurveda and yoga an invaluable tool in my healing and look forward to sharing my knowledge with you.
A private coaching call with me is included to discuss your unique digestive needs.
Email email@example.com for inquiries.