As a registered Nutritional Therapist with 6 years of nutrition and wellness experience, I’ve been where you are right now. I know what it feels like to not feel like yourself. I know what it feels like when your body is working against you, and I also know how it feels to feel good, really good!
Whether it be picking up parasites and developing SIBO from living in Central America, to managing my PCOS and crazy hormones, or dealing with dreaded adult acne, I've been there. I've worked hard to figured out the gaps in my diet and lifestyle through research and trial and error.
I trained as a nutritional therapist to help people, and little did I know that it would be through my own path to healing that would help to transform the lives of my clients. It has become my mission to support women just like you with your health and wellbeing, meeting you wherever you are at, and taking a smart, compassionate and strategic approach to getting you and your health to where you want to be.
Nutrition & Yoga based Continuing Professional Development and Qualifications:
I am constantly researching clinical trials, reading books on all things health and wellbeing, listening to podcasts and attending workshops and events, thankfully I don't see it as work at all!
2018 Immunology in Clinical Practice with Cheryl Burdette MD
2018 BANT: Exploring the use of Functional Blood Chemistry Analysis and Organic Acid Testing in Clinical Practice
2018 The Brain Microbiome with Dr Marco Ruggiero
2017 Advancements in Assessment of the Gastrointestinal Microbiome with Invivo Clinical
2017 Nutri Advanced Female Hormonal Health Series: Infertility, Endometriosis & Fibroids, PMS, PCOS
2017 Nutri Advanced Fire in the Gut
2017 SIBO: Clinical Strategies with Dr. Allison Siebecker
2017 Clinical Nutrigenomics Foundation Course
2016 Yoga for Eating Disorder Recovery, The Minded Institute
2016 Ayurveda: The Art of Healing with Dr. Vasant Lad New York
2015 Jivamukti Yoga Teacher Training 300 hour Omega Institute, New York
2013 Nutri Advanced with Genova Diagnostics Breaking Down Insulin Resistance with Kristi Hughes ND and Patrick Hanaway MD
2013 2.1 degree in Nutritional Therapy BSc (Hons), University of Wesminster, London